However you found me, I’m glad you’re here. Starting therapy can be an intimidating process. After all, most of us have spent the better part of our lives trying to figure it out on our own, and telling ourselves we “don’t have time” to get help. Yet therapy can be a wonderful place to find safety while healing; to learn new strategies for tackling life’s obstacles; and to talk through your choices with a caring advocate (that’s me!). You are the best judge of what’s right for you — your values, your dreams. My role is as a guide and a resource in helping your achieve those dreams. So please, explore my website, learn about some of the concerns I help with most often, and get in touch if you’d like to schedule a brief phone call to learn if we’re a good fit.